Settle into gentle restorative postures and quiet breathwork, then drift into an immersive sound bath. Traditional Tibetan singing bowls will be placed around the body (and on the body with consent) to soften mental chatter and support deep calm. Expect spacious stillness, rest, and renewed clarity.
Let Plantoem’s living plant walls hold the space for your practice.
Provided: yoga mats & tea.
Please arrive 10 minutes early so we can begin together, mindfully.
Led by: Sharonne